- CLAUDE.md: replace old stub with current full version
- settings.json: update to current live version
- memory/: replace stale files with current live memory
- install.sh: fix memory path (-Users-$USER not -Users-$USER-Git), use glob copy
- sync.sh: new script — one command to pull live state, commit, push
- README: rewrite to reflect actual structure and workflows
Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>